7 Sacred Pauses
In an attempt to "pray without ceasing" (1 Thes. 5:17), and to experience the "peace of God, which transcends all understanding" (Phil. 4:7), we are observing the Seven Sacred Pauses. We will stop to pray, and to reflect at each of these hours:
6:00 AM - The Awakening Hour
"Satisfy us in the morning with your steadfast love, that we may rejoice and be glad all our days." (Psalm 90:14)
Theme: Christ's resurrection, new life, God's love
Readings: Psalms 19, 95, 147, Lamentations: 3:22-23
9:00 AM - The Blessing Hour
"May the favor of the Lord our God rest on us;
establish the work of our hands for us—
yes, establish the work of our hands." (Psalm 90:17)
Theme: God's blessing upon our work.
Readings: Psalms 67, 84, 121
12:00 PM - The Illumination Hour
“You are the light of the world. A city set on a hill cannot be hidden.” (Mat. 5:14)
Theme: Christ on the cross, shining as light in darkness
Readings: Psalms 24, 33, 34
3:00 PM - The Wisdom Hour
“For to me, to live is Christ, and to die is gain.” (Phil. 1:21)
Theme: Christ's death, surrender, forgiveness, wisdom, brevity of life
Readings: Psalms 71, 90, 138
6:00 PM - The Twilight Hour
“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thes. 5:18)
Theme: gratitude, serenity
Readings: Psalms 34, 139, 145
9:00 PM - The Great Silence
“It is good to give thanks to the LORD, to sing praises to your name, O Most High; to declare your steadfast love in the morning, and your faithfulness by night,” (Psalms 92:1–2)
Theme: reflection, confession, thanksgiving
Readings: Psalms 23, 91, 134
12:00 AM* - The Night Watch
*Modify per sleep schedule (late evening or early morning).
“I wait for the LORD, my soul waits, and in his word I hope; my soul waits for the Lord more than watchmen for the morning, more than watchmen for the morning.”
(Psalms 130:5–6)
Theme: Jesus in Gethsemane, intercession for helpless and vulnerable, waiting on the Lord
Readings: Psalms 42, 63, 119:145-152
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